Beware the morning after
You could be over the legal limit many hours after your last drink, even if it's the 'morning after'. Sleep, coffee and cold showers don't help to sober you up -
time is the only way to get alcohol out of your system
There is no excuse for drink driving
"I can handle my drink."
Alcohol affects everybody's driving for the worse. It creates a feeling of overconfidence, makes judging distance and speed more difficult and slows your reactions so it takes longer to stop
"I'm only going down the road."
A large proportion of all drink drive crashes occur within three miles of the start of the journey.
If you're planning to drink alcohol, plan how to get home without driving
Options include agreeing on a designated driver, saving a taxi number to your phone, or finding out about public transport routes and times before you go out.
Don't offer an alcoholic drink to someone you know is planning to drive
Even if you're not driving, you can help reduce the number of people who are killed and injured every year by drink driving.
Don't accept a lift from a driver you know has drunk alcohol